3 ms·
That depends on whether you're falling asleep around the same time (±1.5 hrs) every night or not. If you are, then you're likely adjusted to the 24 natural cyc
by pcthrowaway 2y ago
That depends on whether you're falling asleep around the same time (±1.5 hrs) every night or not.
If you are, then you're likely adjusted to the 24 natural cycle and something else is going on. The closest thing I'm aware of is https://en.wikipedia.org/wiki/Irregular_sleep%E2%80%93wake_rhythm_disorder https://en.wikipedia.org/wiki/Irregular_sleep%E2%80%93wake_r...