I guess it's not eating flesh, but it's still causing a lot of harm is what I'm hearing. In our family, we eat vegetarian every second night. Basically vegan 3

I guess it's not eating flesh, but it's still causing a lot of harm is what I'm hearing. In our family, we eat vegetarian every second night. Basically vegan 3/4 nights a week. However I do find myself running to the fridge for cheese or a whey protein shake for desert quite often.