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pastries also have fat though and parent was talking about enjoyment per kcal.
by parineum 2y ago
pastries also have fat though and parent was talking about enjoyment per kcal.
- cluckindan 2y agoFat is good for you, as long as it isn’t trans-fat. The common wisdom around cholesterol is false (the ”lipid hypothesis” is just that, a hypothesis).
- parineum 2y agoExcess calories are bad for you, no matter what form they come in.
- cluckindan 2y agoVery true. However, consuming oils and fats make one more quickly satiated compared to sugars and other carbohydrates, leading to less overall consumption of calories.