I have a spreadsheet in which I track various habits: time slept, rise/bed time, yes/no for things I want to do every day, screen time, etc. I took a screenshot

I have a spreadsheet in which I track various habits: time slept, rise/bed time, yes/no for things I want to do every day, screen time, etc. I took a screenshot and pasted it into chatgpt and asked for feedback and suggestions. It gave me (depending on prompt) suggestions for streamlining it to make it more likely I fill it out, and for writing API/Python code to extract data and visualize it. I also have a text file where I list various activities that reward points or cost points, which I'm trying to use as motivational scaffolding for being more productive/healthy in my daily activities. I pasted that file into chatgpt and it gave me suggestions for rebalancing various point values and suggestions for other rewards/costs, as well as a structure for bonuses with intent for boosting motivation at certain point thresholds. I found the reasoning for the suggestions to be compelling enough I did actually incorporate a lot of the feedback from chatgpt.