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The truth about a good diet is not reducible to a simple rule of thumb; like life itself, it's more nuanced than that. Thank you, New Yorker, for letting me re
by pmdulaney 2y ago
The truth about a good diet is not reducible to a simple rule of thumb; like life itself, it's more nuanced than that.
Thank you, New Yorker, for letting me read the article without a subscription.
- dillydogg 2y agoI agree, though the famous 7 word advice comes to mind. Eat food. Not too much. Mostly plants. In this sense, I think dietary advice has been relatively stable over the decades, though there is definitely arguments over how much is "too much" and what proportion is "mostly". Perhaps even what is covered by "plants".
- kmstout 2y agoI lost track of how many articles I had to open to hit their paywall in Firefox, but disabling JavaScript will nicely bypass it.