That seems quite extreme. Most people probably have a lot of scope for some easy wins on reduction though. I found that batch cooking and freezing is a remark

That seems quite extreme. Most people probably have a lot of scope for some easy wins on reduction though. I found that batch cooking and freezing is a remarkably easy win. Especially something that is lentil based. Bit bland but reasonably nutritious dirt cheap and entirely passable if you only substitute let’s say every 6th meal. Some with beef stews. Beef is expensive but even a little bit of good quality beef in a mostly veg one can impart a lot of flavor. Pressure cooker ftw