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That is generally true, minus any plateaus that require assistance like exercise to break through. For me, I like to eat my calories than drink them if I had t
by j45 2y ago
That is generally true, minus any plateaus that require assistance like exercise to break through.
For me, I like to eat my calories than drink them if I had to pay attention.
I liked this challenge and think it presented a lot of solid merits.
- edanm 2y agoYeah weight loss or whatever aside, this challenge is awesome!
- j45 2y agoImproving our knowledge about our health enough to make small improvements and keep them is a compounding superpower. Most peeled know what they should or need to do but finding out own path to do the things no one can do for us evens little at a time is huge.