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Pasta is also good. For rice, something like parboiled rice, or brown rice, or enriched white rice will be more nutritious than some other kinds. Oh, for bean
by neilv 2y ago
Pasta is also good.
For rice, something like parboiled rice, or brown rice, or enriched white rice will be more nutritious than some other kinds.
Oh, for beans, in addition to chick peas, lentils, and the various colors, there's also chana daal from an Indian grocery. (Which I'm told isn't the same thing as yellow split pea, though some stores might say it is.)
- fuzztester 2y agoChana daal is split mature chickpea. Yellow split pea is from mature pea, unless it is from pigeon pea. All three are commonly eaten in India, along with many other kinds of legumes including daals and beans. More info: https://pipingpotcurry.com/indian-pulses/ https://pipingpotcurry.com/indian-pulses/