3 ms·
This meal plan is too much carbs. This may be efficient for economic but not for metabolism.
by mtwtkman 2y ago
This meal plan is too much carbs. This may be efficient for economic but not for metabolism.
- geowwy 2y agoCarbs are great for metabolism! In fact high carb diets are about as good as a low carb diets for reversing metabolic issues. The real problem seems to be "balanced meals" that have moderate amounts of all macros.
- lblume 2y agoSource? Nature usually doesn't follow uninverted parabolas... (except in ecology, but that's just diversification in a high-dimensional space)