I have some techniques that I use for coping. I also have ADHD so there are other overlapping challenges too. Though I was not sure about sharing them and more

I have some techniques that I use for coping. I also have ADHD so there are other overlapping challenges too. Though I was not sure about sharing them and more importantly I still have to clearly identify them and list them out to be able to share. It would be a good exercise and I will try to do that. Thanks for the idea.