3 ms·
I tried for years, and came to the same conclusion. Years. 4 different therapists @ 1.5-2 years each. Therapy can, at best, help one identify issues and sugges
by dgfitz 2y ago
I tried for years, and came to the same conclusion. Years. 4 different therapists @ 1.5-2 years each.
Therapy can, at best, help one identify issues and suggest ways to make improvements.
When you know all the issues and can’t make changes, therapy doesn’t do much.
- Niksko 2y agoDoesn't sound like the author has any idea what issues plague them, based on what I read. Lots of plausible sounding ideas in this thread, if a therapist helps them figure out which ones are accurate, money can (probably) help them make the changes.
- philosopher1234 2y agoEveryone I’ve known to say they know all their issues has been blind to many obvious (externally) problems. I tried several different therapists until I tried psychoanalysis instead and it helped. That said, it’s true that many problems cannot be solved and must instead be grieved.