3 ms·
Another random hack-habit with a very minor effect: standing up without using your arms, and your core instead. It's not a substitute for exercise, but it does
by nxobject 2y ago
Another random hack-habit with a very minor effect: standing up without using your arms, and your core instead. It's not a substitute for exercise, but it does loosen my core afterwards.
- cdaringe 2y agoWill attempt. Thanks for the suggestion