This post seems to have been made obsolete by the passage of time, ten years ago. > Update: Since this post went up, The New York Times seem to have come to th

This post seems to have been made obsolete by the passage of time, ten years ago. > Update: Since this post went up, The New York Times seem to have come to their senses. In October 2014, they published The Advanced 7-Minute Workout. https://archive.nytimes.com/well.blogs.nytimes.com/2014/10/24/the-advanced-7-minute-workout/ https://archive.nytimes.com/well.blogs.nytimes.com/2014/10/2...