I've made it part of my bedtime routine. Part of it is that it is not the dreaded "blue light". Some days I only ready for ~5 minutes before I'm falling aslee

I've made it part of my bedtime routine. Part of it is that it is not the dreaded "blue light". Some days I only ready for ~5 minutes before I'm falling asleep, but I try to make at least some progress every day before sleeping.