3 ms·
- Wake up (preferably no alarm) - Do 1 set of pushups. As many as it takes to get to failure - Brush teeth - Fill up and drink full water bottle, 21 oz - Ea
by j-rom 2y ago
- Wake up (preferably no alarm)
- Do 1 set of pushups. As many as it takes to get to failure
- Brush teeth
- Fill up and drink full water bottle, 21 oz
- Eat protein bar
- Start reading through emails and creating todo list for the day