> Boredom is a good thing for the brain. I hear this adage repeated a lot, but is it true? A quick kagi finds me lots of news articles quoting neuro-scientists

> Boredom is a good thing for the brain. I hear this adage repeated a lot, but is it true? A quick kagi finds me lots of news articles quoting neuro-scientists, but no actual studies I can see. If it is, I assume like sleep or vegetables there's a certain amount you should have per day and a point of diminishing returns.