It feels like for a lot of people (I'm including myself in that) "reducing social media consumption" is a somewhere between "reducing my cocaine usage" and "red

It feels like for a lot of people (I'm including myself in that) "reducing social media consumption" is a somewhere between "reducing my cocaine usage" and "reducing my heroin usage" it's so compulsive. I'm not sure there's much to be done except not be on it.