Here's what I did: - I wrote down my goals, equipment, and past workout history. - Then I asked ChatGPT to generate a P/P/L workouts around that, in 8 separat

Here's what I did: - I wrote down my goals, equipment, and past workout history. - Then I asked ChatGPT to generate a P/P/L workouts around that, in 8 separate chat instances - I then wrote another prompt for a fitness expert adjudicator and asked it to compare two of the workouts, determine their strengths and weaknesses (based on above goals), and develop a third workout based on the strengths of the two provided - I ran this in "tournament style" for all 8 workouts with three brackets. This ended up converging into an optimal workout I actually took this final workout to my personal trainer and he said it was perfect for my goals and wouldn't change anything. I've been running it for 3 months now and I am quite happy.