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The most frustrating thing about this article and most of the comments is the refusal to separate introversion/extroversion from social anxiety. If you are an i
by 542354234235 2y ago
The most frustrating thing about this article and most of the comments is the refusal to separate introversion/extroversion from social anxiety. If you are an introvert, you will benefit from managing the amount of social interactions and to try to eliminate low value interactions so you can spend your limited energy on important ones, either in the workplace or with friends. If you have social anxiety, then you should probably talk to a therapist to try to reduce and manage your anxiety.
- thayne 2y ago> If you have social anxiety, then you should probably talk to a therapist to try to reduce and manage your anxiety. One of the difficult things about Social Anxiety, at least for me, is that talking to a therapist is just about the most anxiety inducing thing I could do.