4 ms·
2 recommendations for cardio 1. Play a sport like basketball - join a league. You will run and not even notice 2. Workout outside if nice. Or in winter open a
by patrickhogan1 2y ago
2 recommendations for cardio
1. Play a sport like basketball - join a league. You will run and not even notice
2. Workout outside if nice. Or in winter open a window to let fresh air in. A lot of people get stuffy and tired inside working out bc the carbon level in the room will build up.