5 ms·
Unlike being fit, being social doesn't have any inherent benefit in terms of health. It's merely a preference.
by zeroonetwothree 2y ago
Unlike being fit, being social doesn't have any inherent benefit in terms of health. It's merely a preference.
- bawolff 2y agoThat's probably not true. Lonliness is linked to both physical and mental health issues. However being social and not being lonely is not the same thing.
- Izkata 2y agoLoneliness and being alone aren't the same thing either.
- cdrini 2y agoThat's not quite true, social isolation has been shown to be correlated with an increased risk of dementia and cognitive impairment in older age. And I reckon there are other studies that show correlations with other health outcomes.
- swat535 2y agoI suppose it depends on the person but the older I get, the less patience I have for people and the more I rather focus on myself, hobbies and quiet time. I don’t have time for fake social gatherings or pretending like parent does. If I meet someone genuine I will engage with them, otherwise I much rather to keep to my own devices..
- ethbr1 2y agoI'd hazard that's exactly why it's inportant: mental exposure to uncomfortable and novel situations.
- cdrini 2y agoAs a thought experiment, jumping back to the parallel with fitness, is your statement the same as saying "I suppose it depends on the person, but the older I get, the less patience I have for eating healthy and exercising, and the more I'd rather focus on eating food I like and spending time on my sedentary hobbies."? As in, it's 100% your choice to live your life that way, but you also have to accept that there are health repercussions associated with certain life styles. Side note: I'm not sure what you mean by a "fake" social gathering. But for me, I've been taking part in a debate society, and some French meetups lately to socialise more, and I've loved it. Everyone is genuine in that they're there for a specific shared interest. And I've found that my thoughts/ideas are greatly improved from the ability to debate with others. Sometimes I'll realise I have a huge blind spot, and need to reject an idea. Sometimes I'll realise my idea had a short coming and that it needs to be adapted. Either way it just improves my thinking.
- achierius 2y agoI don't think this is true, unless perhaps if you use a very narrow definition of 'inherent'. e.g. https://pmc.ncbi.nlm.nih.gov/articles/PMC3150158/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3150158/ Reduces mortality, increases happiness, cardiovascular health, etc.