3 ms·
It is insane in today's world! But big mileage (barefoot, no less) is something we evolved for. Check out the great book Born to Run by Chris Macdougal which ex
by bevan 2y ago
It is insane in today's world! But big mileage (barefoot, no less) is something we evolved for. Check out the great book Born to Run by Chris Macdougal which explores that concept.
- gregwebs 2y agoMicah True, a hero of Born to Run, died after the book was published at age 58 of heart failure while doing a 12 mile training run.
- bevan 2y agoYes, that's explored in the sequel. He lives on in Urique, Mexico where his likeness is plastered everywhere and is the namesake for the big annual race in that town.