2 ms·
I want to be able to run five miles and start weightlifting for more overall strength. I also would love to get better at developing partnerships with experts
by boplicity 2y ago
I want to be able to run five miles and start weightlifting for more overall strength.
I also would love to get better at developing partnerships with experts and those who are skilled in areas I'll never be skilled in.
- sebg 2y agoCouch to 5k has worked wonders for many people in my life. As for weightlifting - I’ve had amazing success with Dan Go (https://www.dango.co https://www.dango.co)