Friend: "i kept getting fatter, and more diabetic, so i got a continuous glucose monitor, and it basically told me how bad it is to eat [sugary] cereal in [suga

Friend: "i kept getting fatter, and more diabetic, so i got a continuous glucose monitor, and it basically told me how bad it is to eat [sugary] cereal in [sugary] milk right before I got to bed" Accepting causation is difficult to recognize when it requires personal change.