2 ms·
> I love how smooth Diet Dr Pepper is but if I drink one - I won't lose any weight that day and will probably actually gain weight. Because... it makes you hun
by baseballdork 2y ago
> I love how smooth Diet Dr Pepper is but if I drink one - I won't lose any weight that day and will probably actually gain weight.
Because... it makes you hungry and so you eat more calories from other sources? When I'm cutting, diet soda is a godsend. The carbonation acts like a pseudo fiber and keeps me full.
- chiph 2y agoI can't explain it - I would be at a less loss for calories for the day yet not lose weight. Aspartame may interfere in some way with CO2 production? Dunno. https://pubmed.ncbi.nlm.nih.gov/34379483/ https://pubmed.ncbi.nlm.nih.gov/34379483/