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haha this is gonna be an interesting one for sure. it's crazy how us humans yearn for magic pills for the highs and the lows just to get ourselves in a healthy
by uncomplexity_ 2y ago
haha this is gonna be an interesting one for sure.
it's crazy how us humans yearn for magic pills for the highs and the lows just to get ourselves in a healthy baseline
and as bryan johnson's experiments look like, it all comes down to our consistency in eating healthy, exercising regularly, and resting enough - those three alone will net you better health than most people - and it's hard to get into habit of doing those since we all got distractions around us.
- owenpalmer 2y ago+1 for mentioning Bryan Johnson
- netdevphoenix 2y agoI had a discussion with someone on here about the magic pills and how they are a crutch for the 3 items you mentioned. They ranted about how helpless humans are and how unfair it is for them to have will themselves to be healthy
- WXLCKNO 2y agoFully agree on consistency, unfortunately I realized after a while that my anxiety was preventing me from being consistent and after getting some medication, I was able to get back into all these habits.
- smileysteve 2y agoFriend: "i kept getting fatter, and more diabetic, so i got a continuous glucose monitor, and it basically told me how bad it is to eat [sugary] cereal in [sugary] milk right before I got to bed" Accepting causation is difficult to recognize when it requires personal change.
- shadowerm 2y agoOr read Sapolsky on how this line of though is simply stupid and ignorant.