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Weight will increase as you get older if you consume a constant amount of calories. Your metabolism slows with age (and generally entering the job market means

by munk-a 2y ago

Weight will increase as you get older if you consume a constant amount of calories. Your metabolism slows with age (and generally entering the job market means a much more sedentary life style for most white collar workers).

gardenhedge 2y ago
So you adjust your calories
- munk-a 2y ago
  Calorie counting is a habit that's generally unnecessary as a teenager so it's a habit not everyone is familiar with.
- cute_boi 2y ago
  Easy to say difficult to do. Most people have family, work, 100's of tensions etc.. Reducing calories might not be that much of priority.