I am typically eating about half to two-thirds less. For example, yesterday, I didn't have anything to eat until dinner and then consumed only about a thousand

I am typically eating about half to two-thirds less. For example, yesterday, I didn't have anything to eat until dinner and then consumed only about a thousand calories. Today, I had all I could do to get down about 200 g of whole-fat yogurt with a scant handful of granola and pecans. At this eating level, I need to supplement with fiber and focus on high-nutrient-density foods, including leafy greens. My doctor also suggested eating by the clock, planning small meals, and adding a good-quality multivitamin to help compensate for the deficiencies.