For my most boring tasks what I do is I write my to do list and break the work down into a stupid level of detail including all the practical steps too. Like:

For my most boring tasks what I do is I write my to do list and break the work down into a stupid level of detail including all the practical steps too. Like: open word document, review section 1, save document, email link to x. This makes getting started easy enough and hopefully I pick up momentum and engagement as I go.