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Any specific program you recommend? Reading stoics is nice and all, but that alone won't make intellectual and emotional space coincide, I feel. In fact having
by RGamma 2y ago
Any specific program you recommend? Reading stoics is nice and all, but that alone won't make intellectual and emotional space coincide, I feel.
In fact having the suitable brain chemistry may make you a stoic, but can you influence that?
- toomuchtodo 2y agoSeek out opportunities to suffer, or allow them find you. A night guard is also helpful if the stress causes you to grind your teeth while you sleep to where you might lose them otherwise. Live life, that's the program. When the suffering happens, that is your opportunity to put what you've learned into practice. https://www.youtube.com/watch?v=DTgv4iPgQ2o https://www.youtube.com/watch?v=DTgv4iPgQ2o > "You learn how to suffer. If you know how to suffer, you suffer much, much less. And then you know how to make good use of suffering to create joy and happiness. The art of happiness and the art of suffering always go together." -- Thich Nhat Hanh I will try to write something more substantive for your inquiry.