Reading r/decaf you see a lot of people saying it takes about 6 months to reach a new normal after years of daily caffeine use. The brain has to rebuild and rec

Reading r/decaf you see a lot of people saying it takes about 6 months to reach a new normal after years of daily caffeine use. The brain has to rebuild and recover. I'd imagine for stronger stimulants it will be similar. Maybe try to taper off?