Whatever dessert or baked good you use this in, this is not going to move the needle much on nutrition either way. This kind of product is what makes cakes and

Whatever dessert or baked good you use this in, this is not going to move the needle much on nutrition either way. This kind of product is what makes cakes and cookies fluffy (because of the air) but in products like those most of the calories are coming from the flour, not the whipped egg whites or peas or what have you.