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I see air more as a density thing than a quantity thing : the (debatable) nutritious value of a cotton candy is roughly the same as a small, dense candy. Air is
by aziaziazi 2y ago
I see air more as a density thing than a quantity thing : the (debatable) nutritious value of a cotton candy is roughly the same as a small, dense candy. Air is a problem for storage space but not nutrition! Like water which also influence the weight.
- bobthepanda 2y agoWhatever dessert or baked good you use this in, this is not going to move the needle much on nutrition either way. This kind of product is what makes cakes and cookies fluffy (because of the air) but in products like those most of the calories are coming from the flour, not the whipped egg whites or peas or what have you.