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Stimulants? Like coffee? Or am I being really naive right now? If it's anything stronger than coffee, here's my recommendation: 1. Wim Hof Method from time t
by mettamage 2y ago
Stimulants? Like coffee?
Or am I being really naive right now?
If it's anything stronger than coffee, here's my recommendation:
1. Wim Hof Method from time to time (it boosts adrelanine temporarily)
2. Exercise (boosts all kinds of stuff)
3. Breathing meditation to train your attention