There's also the endorphins that start firing when exercising or the general sense of euphoria that lssts for hours afterwards. These are evolutionary mechanism

There's also the endorphins that start firing when exercising or the general sense of euphoria that lssts for hours afterwards. These are evolutionary mechanisms that directly motivate strenuous exercise. This is definitely one of the most absurd articles I've read, but only because I think the author convinced himself that it was a reasonable take, rather than the more typical trolling for clicks. 100% cognitive dissonance.