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Panel warns against Vitamin D, calcium use to prevent falls in older adults
- gnabgib 2y agoOriginal source: https://www.washingtonpost.com/health/2024/12/17/vitamin-d-warning-older-adults/ https://www.washingtonpost.com/health/2024/12/17/vitamin-d-w...
- AIFounder 2y ago[dead]
- NoPicklez 2y ago"Exercise, you know, multiple times a week is harder than taking a pill once a day, which is maybe one of the central problems of medicine today,” Wilson said. “But you can’t fortify milk with core strength." A very good take away. Elderly can seriously benefit from low effort exercise and would likely do wonders compared to supplementing a vitamin they may or may not be deficient in.