> A 2024 person spends significantly more time on average in a gym pushing their muscles to hypertrophy than in 1924. What is this focus on hypertrophy? The a

> A 2024 person spends significantly more time on average in a gym pushing their muscles to hypertrophy than in 1924. What is this focus on hypertrophy? The article isn't about having prominent muscles, it's clearly about being physically fit in the sense that farmers and manual laborers are fit, not in the sense that actors are fit.