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You are contradicting yourself by stating that diets should be tailored to our needs but at the same time you slag off a diet that might fit someone else.
by arkitaip 14y ago
You are contradicting yourself by stating that diets should be tailored to our needs but at the same time you slag off a diet that might fit someone else.
- readme 14y agoI am referring to extreme diets like atkins. My contention is that most "fad diets" aren't tailored to anyone's metabolism. What they're tailored to is profit. Each of us needs to figure out a healthy ratio of carb/protein/fat.