Whilst I understand your point, I don't think banning notifications is actually a good step. They are a symptom of something else. For group chat, its missing

Whilst I understand your point, I don't think banning notifications is actually a good step. They are a symptom of something else. For group chat, its missing out on socialising, Nobody wants that. How do you allow kids to socialise via mobile phone is that actual question there. For video based stuff, _what_ are they being exposed to? how tightly does the selection algorithm push the viewer into certain categories? Who is making that media, and why? Given that UK had the BBC to "inform and entertain", why are we outsourcing the entertain and leaving the "inform" to people sponsored by shady companies and malicious actors?