I think I had focus issues probably coming from playing too much videogames when I was young and it took 2-3 years to fully reset and achieve a real level of fo

I think I had focus issues probably coming from playing too much videogames when I was young and it took 2-3 years to fully reset and achieve a real level of focus. I was able to compound that when I didn't have a proper smart phone for about another 2 years. Since getting a real phone its all been downhill again