2 ms·
20 mins is actually pretty big. The difference between chronically sleeping 20 minutes less than you need, and always getting the rest you need really does add
by marginalia_nu 2y ago
20 mins is actually pretty big. The difference between chronically sleeping 20 minutes less than you need, and always getting the rest you need really does add up quite significantly, especially when it comes to learning and the ability to pay attention.