I’ve never been on the paleo diet but from Wikipedia: “The diet avoids food processing and typically includes vegetables, fruits, nuts, roots, and meat and excl

I’ve never been on the paleo diet but from Wikipedia: “The diet avoids food processing and typically includes vegetables, fruits, nuts, roots, and meat and excludes dairy products, grains, sugar, legumes, processed oils, salt, alcohol, and coffee.[2] “ That seems about right to me, apart from avoiding salt. Wikipedia says humans of that time period did eat some grains too.