Not fruits and vegetables. Lots of processed grain, boiled meat, suet, porridge. Add in an obsession with tea, a diuretic, with poor drinking water and I’m not

Not fruits and vegetables. Lots of processed grain, boiled meat, suet, porridge. Add in an obsession with tea, a diuretic, with poor drinking water and I’m not surprised. I’d bet today most people in the US are under-hydrated and don’t eat enough fiber.