2 ms·
> I'd rather spend my calorie budget Butter (and fat in general) is very satiating compared to other calorie sources. Shifting more calories to fat can make i
by pfannkuchen 2y ago
> I'd rather spend my calorie budget
Butter (and fat in general) is very satiating compared to other calorie sources.
Shifting more calories to fat can make it much easier to eat fewer calories overall.
- FredPret 2y agoFat + protein = happiness, at least for me