Note also: If you are very muscular with a crazy BMI despite no fat it's not healthy either. I hear this claim parroted quite a bit. I haven't seen any eviden

Note also: If you are very muscular with a crazy BMI despite no fat it's not healthy either. I hear this claim parroted quite a bit. I haven't seen any evidence of this in medical literature, though, except in cases of really big guys like NFL lineman. Do you have any references for the claim?