3 ms·
See my response. It was actually air squats, not barbell squats, so couldn’t have been this. Though my hunch is that weighted squats would work better, due to t
by toasterlovin 2y ago
See my response. It was actually air squats, not barbell squats, so couldn’t have been this. Though my hunch is that weighted squats would work better, due to the mechanism you outline.