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I'm kind of curious if there is any diet or nutrition related book that would score high on scientific accuracy. The field in general seems hard to study well.
by tayo42 2y ago
I'm kind of curious if there is any diet or nutrition related book that would score high on scientific accuracy. The field in general seems hard to study well.
If any commenting pass-byers know of any, let me know, id be interested.
- rkallos 2y agoDr. Michael Greger's books (and website: https://nutritionfacts.org https://nutritionfacts.org) boast an astonishing amount of citations of medical studies. He readily acknowledges the vast volume of literature around nutrition, with more and more studies being published every year. He and his volunteers have taken on the mission of wading through it and making sense of it. His books, in order of publication: - How Not to Die (2k citations) - How Not to Diet (5k citations) - How Not to Age (13k citations)
- tayo42 2y agothanks for the recommendation!