I found Peter Attia's The Drive episode 311 "Longevity 101:..", enlightening when it comes to longevity. I fear I won't be able to properly explain the key poi

I found Peter Attia's The Drive episode 311 "Longevity 101:..", enlightening when it comes to longevity. I fear I won't be able to properly explain the key points from memory, but I recommend the listen. https://peterattiamd.com/longevity101/ https://peterattiamd.com/longevity101/