Balls ever worked for me. Makes my hands cramped. Bar or rollermouse (rollermice?) has worked wonders for me though. Keeps the elbows tucked in, and makes both

Balls ever worked for me. Makes my hands cramped. Bar or rollermouse (rollermice?) has worked wonders for me though. Keeps the elbows tucked in, and makes both hands able to share the work load. That being said with that amount of effort in making an ergonomic workstation, perhaps the first move should have been a dock and a proper screen than can be positioned correctly.