Yes you have to use appropriate methods for the task/problem at hand. This is uncontroversial. Body doubling is good for clear tasks with clear outcomes. When

Yes you have to use appropriate methods for the task/problem at hand. This is uncontroversial. Body doubling is good for clear tasks with clear outcomes. When you're at the "figuring out what to even do here" stage, you need a different approach. Sometimes the most productive path forward is to sit in a hammock and just think for 3 hours.